Good Pain

With the return of nice weather I am more apt to start running outside again when time permits. My body tells me it's been too long since I had a really good workout. I guess sometimes it feels so good to hurt so bad. Atleast I know the running is doing some good! Tonight I may have bitten off more than I can chew. I'm not sure if this frail butt of mine will be able to roll out of bed tomorrow morning.